A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with a person's daily activities Treatable by a medical professional Self-diagnostic laboratory tests or imaging are usually not required. compulsive disorder and post-traumatic stress disorder. Symptoms include stress disproportionate to the impact of the event, inability to let go of worry, and restlessness. Treatment includes counseling or medication, including antidepressants.
NIMH supports research in universities, medical centers and other institutions through grants, contracts and cooperation agreements. Learn more about NIMH research areas, policies, resources and initiatives. The Intramural Research Programmes Division (IRP) is the internal research division of NIMH. More than 40 research groups conduct basic neuroscientific research and clinical investigations of mental illness, brain function and behavior at the NIH campus in Bethesda, Maryland.
Learn more about research conducted at NIMH. Learn more about the NIMH Strategic Research Plan, strategic research priorities, the anatomy of NIMH funding and our annual funding strategy for research grants. Learn more about NIMH director Joshua A. The NIMH Strategic Research Plan is a comprehensive roadmap for the Institute's research priorities over the next five years.
Learn more about NIMH's commitment to accelerating the pace of scientific progress and transforming mental health care. Learn more about the roles of each NIMH office and division. Occasional anxiety is an expected part of life. You may feel anxious when you face a problem at work, before you get tested, or before you make an important decision.
But anxiety disorders involve more than just temporary worry or fear. For a person with an anxiety disorder, anxiety does not go away and may get worse over time. Symptoms can interfere with daily activities, such as work performance, school work, and relationships. There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various disorders related to phobia.
People with generalized anxiety disorder (GAD) show excessive anxiety or worry, most days for at least 6 months, about a number of things such as personal health, work, social interactions, and everyday life circumstances. Fear and anxiety can cause major problems in areas of your life, such as social interactions, school, and work. Cognitive Behavioral Therapy (CBT) is an example of a type of psychotherapy that can help people with anxiety disorders. It teaches people different ways of thinking, behaving and reacting to objects and situations that produce anxiety and fear.
CBT can also help people learn and practice social skills, which is vital for treating social anxiety disorder. Anti-anxiety medications can help reduce symptoms of anxiety, panic attacks, or extreme fear and worry. The most common anxiolytic medications are called benzodiazepines. Although benzodiazepines are sometimes used as first-line treatments for generalized anxiety disorder, they have benefits and drawbacks.
Some benefits of benzodiazepines are that they are effective in relieving anxiety and work more quickly than antidepressant medications that are often prescribed for anxiety. Some drawbacks of benzodiazepines are that people may develop tolerance to them if taken over a long period of time and may need higher and higher doses to get the same effect. Some people may even become dependent on them. For more information, visit the Mental Health Medication Health Topics webpage.
Please note that any information on this website regarding medications is provided for educational purposes only and may be out of date. Diagnostic and treatment decisions should be made in consultation with your doctor. Food and Drug Administration website for the latest information on warnings, patient medication guides, or newly approved drugs. Stress management techniques and meditation can help people with anxiety disorders calm down and improve the effects of therapy.
Research suggests that aerobic exercise may help some people manage their anxiety; however, exercise should not replace standard care and more research is needed. This booklet discusses the signs and symptoms, diagnosis and treatment options for generalized anxiety disorder (GAD). Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention.
Anxiety disorders differ from normal feelings of nervousness or anxiety and involve excessive fear or anxiety. Anxiety disorders are the most common mental disorders, affecting nearly 30% of adults at some point in their lives. However, anxiety disorders are treatable and there are several effective treatments available. Treatment helps most people wear a.
An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and fear. You may also experience physical signs of anxiety, such as heartbeat and sweating. They can also be used “as needed” to reduce acute anxiety, including as a preventive intervention for some predictable forms of performance anxiety.
To be effective, psychotherapy must be directed at the specific anxieties of the person and adapted to their needs. . .
